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This chapter of The Baby Boomers' Guide to Living Forever serves as an introduction to some of the benefits of cognitive enhancing nutrients to improve cognitive performance and memory in healthy people. Unfortunately, few comparative studies have been done with single substances or combinations of cognitive enhancing drugs or nutrients. What works for one person may not be quite as effective with someone else. Consequently, smart nutrient users must determine for themselves, by trial and error, what works for them. Fortunately, these substances are among the safest substances known, so there is little, if any, risk in experimentation--either with single substances, or various combinations. Each of the nutrients listed shares features of proven efficacy, availability without a prescription and safety in administration.
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